Chocolate and Strawberry make a Great Food Combination. When you talk about Valentine’s Day Chocolate and Strawberry are two foods that lovers would not want to ignore. Did you know that Chocolate and Strawberry are Aphro Foods? They are not only good to eat but also help you both connect well.

I am on a diet these days so I don’t snack on Chocolates often but using it as a facial mask is a guilt free pleasure. I often combine chocolate with fresh fruits and essential oils to make it a more powerful Facial Mask.  Read more... (191 words, 1 image, estimated 46 secs reading time)

Aloe Vera Plant

Skin and Hair Benefits of Aloe Vera

Aloe plants have been used for thousands of years as a natural way to heal the body, prevent problems, and soothe skin. There are more than 200 varieties of these desert lilies, but Aloe Vera is by far the most popular and the easiest to find. It contains a dizzying array of minerals, vitamins, amino acids, natural sugars, anti-inflammatory agent and enzymes. This combination gives this miracle plant healing properties that simply cannot be denied. Let’s take a look at some of the skin and hair benefits of aloe vera.

Benefits of Frankincense Essential Oil for Skin

Frankincense is most commonly known as a gift that was suitable for god many years ago, and has continued to be one of the most sought after oils in the entire world. It is almost impossible to sum up all of the health benefits of frankincense oil in just one article, but it has incredible properties that can rejuvenate skin, administer a feeling of calm and serenity, and even relieve pain and stomach aches.  Read more... (394 words, 1 image, estimated 1:35 mins reading time)

We all know the health benefits of Walnut and Almond. They are good for heart, brain and overall health. Walnut is rich in omega 3 fatty acids and Almond is a rich source of Vitamin E. Combined together they make healthy snack and nourishing facial mask for aging/dry and dehydrated skin.

This simple recipe will keep your skin moisturized and prevent further skin damage if used once a week.

Walnut Oil is yellow in color and has a slightly nutty smell. Always go for cold pressed organic walnut oil and buy from a reputed seller.

Argan Nuts

Argan Oil comes from Morocco and is produced from  Argan Nuts. Argan tree is one of the rare species which makes the product quite expensive, but many people believe that it is definitely worth the hype.

Argan oil itself can be produced in a number of ways and is mostly loved for the positive effects it can have on skin. It is rich in fatty acids, Vitamin E, Vitamin F, Carotenes and Squalene. In years past the oil has been used mainly for cooking or as a dip for breads. However, it has been discovered that it can be a great way to keep your skin looking fresh and even wrinkle free, no wonder companies have started to use Argan Oil in their anti-aging products.  Read more... (351 words, 1 image, estimated 1:24 mins reading time)

Manuka Honey UMF25+

Manuka Honey is probably the best Natural Facial Cleanser I have ever used. There’s no doubt that honey is an excellent cleanser but Manuka Honey is even better.

So what exactly is Manuka Honey and How does it help our skin?

What Is Manuka Honey

Manuka honey is taken, manufactured and produced from bees that consistently feed on the Manuka bush. This particular bush is more commonly known as a variation of the tea tree plant and is found in Australia and New Zealand.

Green Tea Powder

Cocoa Powder

Green Tea and Chocolate, both are rich in Antioxidants and antioxidants do wonders for our skin by fighting  free radicals that cause damage to our skin. I use Chocolate Facial Mask at least once a week  and I love adding green tea, fruits and essential oils to it.

Green Tea is soothing, healing and it helps clear up acne and fight other signs of aging. Green Tea is a rich source of Catechins(type of Flavonoid Antioxidants) and Chocolate is another rich source of Flavonoids that help slow down the aging process. Green Tea is a wonderful detoxifier when taken internally or applied topically.

Bee Pollen Complex is one of the few supplements on the market that offers real anti-aging benefits on a scientific level. I have been taking American Health’s Bee Pollen Complex for the past 6 months and it really has made a positive impact on my health. Its is a combination of Bee Pollen, Royal Jelly and Propolis. You can even take them individually if you want to take higher dosage but I don’t have patience to take so many tablets when I am already taking some other supplements.

What Are Bee Pollen, Royal Jelly and Propolis?