There could be several factors contributing to hair loss, some of the main reasons could be improper diet, stress, environmental pollutants, age or health conditions like hyperthyroidism. If you are dealing with excessive hair loss for a longer period of time its better you see a doctor because it could be an alarming sign of hyperthyroidism.

Aromatherapy essential oils can be of great help when it comes to dealing with hair loss. These 3 oils can do wonders for your hair, they reduce hair fall and make your hair strong and healthy.

1. Rosemary Essential Oil

2. Cedarwood Essential Oil

3. Lavender Essential Oil

How To Make Essential Oil blend for Hair Fall

Pour 2oz (60ml) Jojoba Oil into a glass bottle, add 3 drops each of Rosemary, Lavender and Cedarwood Essential Oil and shake well.

Massage your hair and scalp with this oil for about 5 minutes and shampoo after one hour.

Note: You can buy Certified Organic Essential and Carrier Oils here

Using good hair care products alone is not enough to achieve healthy hair, your hair needs to be fed from within.  You are what you eat so why not eat healthy foods to get a lustrous hair you have always craved for. These 6 superfoods are not only healthy for your body but can also give you healthy and lustrous locks.

1. Yogurt- Yogurt is loaded with probiotics(healthy bacteria or live active cultures that are good for  your immune system). Yogurt is rich in Proteins, Calcium, B Vitamins and Minerals and  it restores moisture and strength of your hair. Do not go for flavored ones, instead go for fat free or low fat yogurt with live cultures, Dannon’s activia could be the best bet.

2. Salmon- Salmon is rich in Zinc and Omega 3 Essential Fatty Acids that are required for a healthy skin and healthy hair. Essential fatty acids can help with hair growth and also reduce hairfall.  Salmon is also rich in Niacin(VitaminB3) which increases scalp circulation and heals and nourish your hair. If you don’t like to eat salmon you could go for Fish Oil Supplement.

3. Egg Yolk- Egg Yolk which is rich in Biotin(Vitamin B7), Pantethonic Acid(Vitamin B5), Pyridoxine(Vitamin B6) ,Cobalamin(Vitamin B12) and Vitamin A is the perfect nutrition for your hair. It moisturizes dry hair and strengthens brittle  hair.

4. Almond- Almond is rich in Essential Fatty Acids and Vitamins A, B1, B2, B6 and  E.  Eating almonds everyday can add moisture to your hair and make your hair strong.

5.Carrot- Carrot is a rich source of Vitamin A and Vitamin A is responsible for secretion of sebum in scalp which makes your hair shine.

6. Spinach- Spinach is rich in Vitamin C, Iron and Folic acid that help prevent hairloss and gives you healthy hair.

B Vitamins, Vitamin A,  Vitamin E, Vitamin C, Iron, Zinc, Folic Acid and Protein must be present in your food if you are looking for a healthy hair and these 6 superfoods are a healthy combination of all of these Vitamins and Minerals that are required for a Soft, Shiny and Healthy Hair. You can also go for a Vitamin B Complex Supplement With Folic Acid and Vitamin C to get healthy hair if you are not able to include these foods in your daily diet.

How about some topical hair conditioner recipes?  Check out these natural hair conditioner recipes

Papaya is a wonderful fruit which is an excellent Exfoliator, Skin Lightener and is good for Hair too.

Try this Papaya Hair Conditioner for soft and shiny hair.

One Ripe Papaya
Half Cup Coconut Milk
3 Tbsp Honey

Mix these ingredients together(use a hand blender to avoid lumps) and apply it on your hair. Wear a shower cap and rinse off after 30 minutes.

We are discussing about Papaya Body Polish Recipe in our Forum, join us if you have any query.

I will announce 3 Contests tomorrow on this blog, my shopping blog and our Forum. Winners of August Contest will also be selected tomorrow.

If you want to take a break from your commercial Hair Conditioner and indulge yourself in some Organic recipe then you must try this Cooling And Refreshing Hair Conditioner which conditions your hair, energizes your scalp and gives you a cooling sensation.

For this recipe you will need-

One Cup Fresh, Plain Yogurt
Handful Of Fresh Mint Leaves
One Tbsp. Honey
3 Tbsp. Orange Juice

Grind some Mint Leaves and mix it with Yogurt, Honey and Orange Juice. Apply liberally on your hair and rinse off with cold water after 20 minutes.

If you are looking for Soft, Silky and Tangle Free hair, try this recipe.

Nourishing Hair Conditioner for Soft, Silky and Shiny Hair. For this recipe you will need-

6 Tbsp. Olive Oil
2 Egg Yolk
One Tsp. Honey
One Vitamin E Capsule
2-3 drops Lemon Juice

Mix Egg Yolk and Olive Oil and beat properly. Pierce one Vitamin E Gel Caplet, mix it. Now add one tsp. Honey and 2-3 drops Lemon Juice. Once everything is mixed properly apply the mixture on your hair. Rinse off with cold water after fifteen minutes. Your hair will become soft, silky and shiny.

Need a quick fix? Try Chi’s Pink Flat Iron .

Do you know that Indonesian women use Coconut Milk as a natural hair conditioner? This Homemade Nourishing Tropical Hair Conditioner is a very effective treatment for dry, damaged and brittle hair.

How to make it?

Take one ripe Avocado
One Ripe Banana
One Cup Coconut Milk

Mash Avocado and Banana and slowly pour in Coconut Milk until you get the right consistency.(It should be thick like conditioner)

Now apply liberally on hair and rinse off after 15 minutes. This deep conditioner repairs dry, brittle and damaged hair, makes hair really soft and gives shine .