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	<title>Comments on: Go Green To Get Rid Of Dark Circles Under The Eyes</title>
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		<title>By: Leon</title>
		<link>http://leonsbeautytipsandsecrets.com/go-green-to-get-rid-of-dark-circles-under-the-eyes/comment-page-1/#comment-3954</link>
		<dc:creator>Leon</dc:creator>
		<pubDate>Sat, 07 Nov 2009 17:37:20 +0000</pubDate>
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		<description>No, you don&#039;t have to be a non-vegetarian to be dark circle free. I know lots of people who eat red meat regularly but still have severe dark circles.

Eat foods rich in Vitamin C - citrus fruits, Vitamin E - nuts(almonds), avocado, Vitamin K - Spinach, Lettuce and other Dark leafy vegetables, Iron - Beans, Grains and Cereals.</description>
		<content:encoded><![CDATA[<p>No, you don&#8217;t have to be a non-vegetarian to be dark circle free. I know lots of people who eat red meat regularly but still have severe dark circles.</p>
<p>Eat foods rich in Vitamin C &#8211; citrus fruits, Vitamin E &#8211; nuts(almonds), avocado, Vitamin K &#8211; Spinach, Lettuce and other Dark leafy vegetables, Iron &#8211; Beans, Grains and Cereals.</p>
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		<title>By: alejandra</title>
		<link>http://leonsbeautytipsandsecrets.com/go-green-to-get-rid-of-dark-circles-under-the-eyes/comment-page-1/#comment-3952</link>
		<dc:creator>alejandra</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:46:05 +0000</pubDate>
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		<description>could this black circles be caused because im vegeterian and i no red meat has some vitamins we need but can they be replaced with vegetables. some other websites told me that these black stuff undermyeyes wont go away if i dont start to eat meat do u agree with them? and i sleep like 9 hours so its not that. thanks alot</description>
		<content:encoded><![CDATA[<p>could this black circles be caused because im vegeterian and i no red meat has some vitamins we need but can they be replaced with vegetables. some other websites told me that these black stuff undermyeyes wont go away if i dont start to eat meat do u agree with them? and i sleep like 9 hours so its not that. thanks alot</p>
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