PMS Oil Blend Recipe For Those Painful Days

Here’s how you can deal with Pre-Menstrual Syndrome(PMS). You can use this as a massage oil when cramping during (PMS).

Ingredients:
10 drops Geranium
15 drops Lavender
5 drops German chamomile
3 drops Cypress
4 oz almond oil

Mix well and store in a dark glass bottle . Apply to abdomen when required.

Note: You can buy Certified Organic Essential and Carrier Oils, Herbs and other DIY Skin Care Ingredients here
Source- http://essentialblend.com/

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