Bee Pollen Complex – An Anti-Aging Miracle
February 22, 2009 by Lleonn
Filed under Anti-aging Skin Care Tips And Recipes, Beauty Foods And Supplements
Bee Pollen Complex is one of the few supplements on the market that offers real anti-aging benefits on a scientific level. I have been taking American Health’s Bee Pollen Complex for the past 6 months and it really has made a positive impact on my health. Its is a combination of Bee Pollen, Royal Jelly and Propolis. You can even take them individually if you want to take higher dosage but I don’t have patience to take so many tablets when I am already taking some other supplements.
What Are Bee Pollen, Royal Jelly and Propolis?
Omega 3 Essential Fatty Acids For Glowing Skin
January 26, 2009 by Lleonn
Filed under Beauty Foods And Supplements
- Flaxseed-Source Of Omega 3
We all love to have Healthy and Glowing Skin and do almost everything under the sun to achieve it. But did you know that right diet and supplement can do wonders for your skin, nails and hair? Essential Fatty Acids are those nutrients that are required by our body but our body can not produce these acids naturally so we have to get it from foods and supplements.
Benefits Of Omega 3 Essential Fatty Acids
Vitamin B2/Riboflavin For Healthy Skin, Hair And Nails
November 20, 2008 by Lleonn
Filed under Beauty Foods And Supplements
Ribo what? If you haven’t heard of Riboflavin let me tell you what it is.
What is Riboflavin?
Riboflavin is just another name for Vitamin B2 or Vitamin G. Vitamin B2 is one of the eight water soluble B Vitamins which is easily absorbed by the body . We have heard enough about Vitamin A, Vitamin C and Vitamin E being good for Skin Health but Vitamin B2 is not-so-famous Beauty Vitamin which can also do wonders for your skin, hair and nails.
Riboflavin/Vitamin B2 For Glowing Skin and Healthy Hair
Causes And Home Remedies For Skin Pigmentation
November 3, 2007 by Lleonn
Filed under Skin Brightening Recipes
Today one of my readers emailed me to ask me if her skin pigmentation’s due to Iron Deficiency. Skin Pigmentation is not due to Iron Deficiency but it’s the exact opposite, its due to Iron Overload. Yes, when our skin accumulates more Iron than needed it will reflect on our skin by making it look dark. Iron Deficiency makes our skin look Pale, not dark. Skin Pigmentation could also be due to Vitamin E and Vitamin A Deficiency. So if your skin starts getting dark you should consider adding these Vitamins in your Daily Diet or go for additional Supplements. But please CONSULT your doctor before starting any supplement. Vitamin A overdose can have serious side effects.
Vitamin C and Vitamin E For Healthy Skin
September 4, 2007 by Lleonn
Filed under Beauty Foods And Supplements
Vitamin C and Vitamin E are two essential Vitamins required for Healthy and Glowing Skin. You can either get it from some Fruits, Vegetables,Nuts, Oil or you can go for additional Supplements. Vitamin C helps you fight against Wrinkles and Fine Lines by producing Collagen. As we age, our bodies’ ability to produce collagen decreases, leading to thin, weak skin.
Vitamin E helps the skin look younger by protecting it from UV rays and by eliminating harmful free radicals. Vitamin E is also an excellent Antioxidant.
