Relaxing And Soothing Foot Soak Recipe

We all want to relax once we get back home after a long,tiring day, don’t we? Here’s a relaxing and soothing Foot Soak Recipe.

Ingredients:

One large bowl of warm water(Mixed with 3 Cups Raw Milk)
6 Tbsp Honey
5-6 Drops Lavender Essential Oil
2-3 drops Chamomile Essential Oil
1/2 Cup Epsom Salt

Mix these ingredients in a large bowl, dip your feet into it and relax for about 30 minutes.

You’ll feel really good and its an excellent cure for Insomnia. People suffering from Insomnia can do this every night before going to bed to get a good night’s sleep.  Read more... (121 words, 2 images, estimated 29 secs reading time)

Relaxing Foot Soak Recipe

Relaxing Foot Soak Recipe

In a large bowl of cold or warm water add 3 drops Marjoram and3-4 drops Lavender Essential Oils. Immerse your feet in water and keep it for half an hour. You will feel Relaxed.

Exfoliating Foot Mask

Ingredients:

1/2 Cup Oatmeal

1/2 Cup Cornmeal

1/2 Cup Coarse Salt

1/2 Cup Unscented Body Lotion

4 Tsps. Aloe Vera Gel

Steps:

In a large bowl, combine all the ingredients. Slide feet into the mixture and rub, beginning at toes, working up to heel and ankle. Keep it for 20 minutes and rinse in a separate bowl of warm water to get soft and smooth feet.

Get Rid Of Foot Odor

Zinc
Take a zinc supplement, or make sure you are getting at least 15 milligrams in your multi-vitamin. This remedy should reduce or eliminate the odor within a week or two. If it starts coming back, increase the amount to 100 milligrams for a few days. The zinc may make the skin more resistant to the bacteria causing the odor. Don’t take more than 15 mg. of zinc for more than a week or two without medical supervision as high levels of zinc can interfere with the absorption of copper.  Read more... (132 words, 1 image, estimated 32 secs reading time)