Borage Seed Oil for Dry/Itchy/Dehydrated/Wrinkled Skin

Borage Seed Oil, also known as Starflower is rich in Omega 6 Essential Fatty Acids (Boarge Oil is the richest source of Gamma Linolenic Acids/GLAs). Borage Oil is very Nourishing and moisturizing Oil which penetrates well but it might leave your skin feeling a bit oily that is the reason why this oil is suitable for people with Dry/Dehydrated, Mature Skin which needs deep moisturization. Its a wonderful remedy for eczema too. Since Borage Oil is a little heavy its usually added at 10%-20% to other Lighter Carrier Oils for best result. It is pale yellow in color and is expensive compared to other Carrier Oils. If you have Dry/Dehydrated/Mature Skin, Borage Oil can do wonders for you. It restores and repairs damaged skin tissues and reduces Fine Lines and Wrinkles. I love to use Borage Oil on my face , at least once a week. I don’t mind using it neat because my skin easily drinks it up in winter:)

Boarge Seed Oil for PMS and Menopausal Symptoms

Borage Seed Oil also makes an excellent Oral Supplement for women struggling with PMS and Menopausal Symptoms. It helps alleviate Hot Flashes, Mood Swings and other symptoms of PMS and Menopause. I take a combination of Borage and Evening Primrose Oil and I must admit that it has helped me a lot with my PMS madness.

Borage Seed Oil For Stronger Nails and Healthy Hair

Borage Seed Oil is also good for Nails and Hair. It strengthens and deeply Nourishes Nail and Hair . You can rub some Borage Oil on your nails before going to bed everyday to get stronger nails. Mix it with Olive or Coconut Oil to make an excellent Hair massage oil.

PMS is a dreaded word for most of the women. Some people can’t even imagine how serious it can become. In some cases it creates a rift in the Relationship. I have seen it in lots of cases.

I used to suffer from severe PMS earlier. Its not to say that i don suffer now but its far better now. I used to get irritated and used to yell at people for no reason. I searched for PMS Treatments and Remedies for quite a while and finally discovered these remedies.(The ones listed below).

Anyway, let me tell you the Symptoms of PMS and how we can control it(if not Cure it completely) with the help of some Dietary Supplements.

Symptoms of PMS -Discomforts such as Irritability, Anger, Headache, Fatigue,Bloating, Breast Soreness, Food Cravings and Depression.

How we can control the situation-

1. Evening Primrose Oil Supplements: It’s the best cure for PMS. Clinical studies show that the GLA found in evening primrose oil contains essential fatty acids that seem to alleviate symptoms.

Other alternatives are-

2. Eat lots of Bananas and Melons.

3. Apple Cider Vinegar also helps.

4. Fenugreek is equally helpful.

5. Flax Seed Oil Supplements.

6. Take Calcium, Vitamin E And Magnesium Supplements(Multi Vitamin Supplement would be the best option).

Hope it helps all the sufferers.

Here’s how you can deal with Pre-Menstrual Syndrome(PMS). You can use this as a massage oil when cramping during (PMS).

Ingredients:
10 drops Geranium
15 drops Lavender
5 drops German chamomile
3 drops Cypress
4 oz almond oil

Mix well and store in a dark glass bottle . Apply to abdomen when required.

Note: You can buy Certified Organic Essential and Carrier Oils, Herbs and other DIY Skin Care Ingredients here
Source- http://essentialblend.com/